Monday, January 14, 7pm in the lecture hall.
It is through the Nervous System that we experience the world around us.
We coordinate the function of every cell, tissue and organ in the body
through the Nervous System. It is also the part of us which reasons with
emotion and adapts to stress. With the fast paced world we live in
today, our Nervous System's become overloaded with information. We often
can't process all that is coming at us and we respond with a fight or
flight reaction- fear, anxiety, depression, exhaustion, headaches, pain,
getting sick. What if instead of just trying to get by, you could take
in all of the information coming your way and have strategies to
optimize stress? Instead of problems, you now see opportunities.
Chris Girdis, chiropractor at Wellspring Center for Wellbeing, utilizes
Network Spinal Analysis to upgrade the Nervous System. Gentle and
precise touches to the spine encourage stretching and breathing
movements that unwind the fight or flight tension bound in the spinal
cord. Through the body's response to these touches, it is able to access
the higher part of the brain; the cerebral cortex. This is the region
of the brain through which we make choices regarding our behavior and
the area through which we can reach a higher level of humanity. Dr. Girdis is
looking forward to sharing his expertise and strategies to overcome
stress and gain more energy in your everyday life.